Karin Jongman v1:00/r...3 row
1,326m
Meters
6:00.0
Time
2:15.7
Pace
78
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,326m |
| Overall Time | 6:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 129 |
June 09, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 156 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 156 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 26 | 141 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 27 | 173 |
| r0m |
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Workout Graph
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