Karin Jongman v1:00/r...2 row
605m
Meters
3:00.0
Time
2:28.7
Pace
34
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 605m |
| Overall Time | 3:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 129 |
June 09, 2024 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 27 | 147 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 157 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 26 | 137 |
| r0m |
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Workout Graph
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