Karin Jongman v1:00/r...2 row
356m
Meters
1:49.0
Time
2:33.0
Pace
22
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 356m |
| Overall Time | 1:49.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 129 |
June 09, 2024 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 356m | 2:33.0 | 98 | 635 | 24 | 155 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 165 |
| 0:49.0 | 103m | 3:57.8 | 26 | 389 | 18 | 146 |
| r0m |
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Workout Graph
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