Karin Jongman 624m row
624
Meters
2:33.9
Time
2:03.3
Pace
37
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 141 |
June 29, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 624 | 2:03.3 | 187 | 942 | 27 | 168 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 27 | 147 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 | 171 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 27 | 177 |
| 0:05.8 | 624 | 2:00.8 | 198 | 982 | 31 | 178 |
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Workout Graph
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