Karin Jongman 6000m row
6,000
Meters
26:44.6
Time
2:13.7
Pace
356
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 129 |
July 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.6 | 6,000 | 2:13.7 | 146 | 803 | 356 | 24 | 168 |
| 5:23.5 | 1,200 | 2:14.7 | 143 | 791 | 71 | 25 | 160 |
| 5:22.6 | 2,400 | 2:14.4 | 144 | 795 | 71 | 24 | 165 |
| 5:21.9 | 3,600 | 2:14.1 | 145 | 799 | 71 | 24 | 169 |
| 5:21.8 | 4,800 | 2:14.0 | 145 | 799 | 71 | 25 | 171 |
| 5:14.8 | 6,000 | 2:11.1 | 155 | 833 | 72 | 26 | 178 |
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Workout Graph
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