Yke R 10000m row
10,000m
Meters
47:14.3
Time
2:21.7
Pace
567
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1327 |
| Drag Factor | 134 |
September 20, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,000m | 2:21.7 | 123 | 723 | 28 | 154 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 27 | 145 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 28 | 151 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 28 | 154 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 29 | 156 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 29 | 164 |
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Workout Graph
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Yke 10.000