Alan Bernard 6:07 row
745
Meters
6:07.2
Time
4:06.4
Pace
38
Calories
94
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 131 |
March 28, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.2 | 745 | 4:06.4 | 23 | 380 | 38 | 22 | 94 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 22 | 92 |
| 6:07.1 | 144 | 3:52.9 | 28 | 395 | 7 | 23 | 96 |
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