Alan Bernard 5:06 row
618
Meters
5:06.2
Time
4:07.7
Pace
31
Calories
91
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 134 |
March 31, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 618 | 4:07.7 | 23 | 379 | 31 | 23 | 91 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 23 | 91 |
| 5:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 0 | 91 |
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