Alan Bernard 5:37 row
647
Meters
5:37.7
Time
4:20.9
Pace
34
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 133 |
April 01, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.7 | 647 | 4:20.9 | 20 | 367 | 34 | 20 | 103 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 21 | 103 |
| 5:37.6 | 78 | 4:01.0 | 25 | 386 | 4 | 20 | 103 |
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