Alan Bernard 3:07 row
373
Meters
3:07.9
Time
4:11.8
Pace
19
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 131 |
April 07, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.9 | 373 | 4:11.8 | 22 | 375 | 19 | 22 | 97 |
| 3:07.9 | 373 | 4:11.8 | 22 | 375 | 19 | 22 | 97 |
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