Alan Bernard 32:55 row
5,027
Meters
32:55.3
Time
3:16.4
Pace
252
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 134 |
April 10, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.3 | 5,027 | 3:16.4 | 46 | 458 | 252 | 31 | 105 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 21 | 93 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 20 | 92 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 23 | 100 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 22 | 94 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 35 | 120 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 49 | 121 |
| 32:55.2 | 553 | 2:38.4 | 88 | 603 | 29 | 47 | 120 |
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Workout Graph
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