Alan Bernard 3:06 row
379
Meters
3:06.6
Time
4:06.1
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 131 |
May 06, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.6 | 379 | 4:06.1 | 23 | 380 | 19 | 22 |
| 3:06.6 | 380 | 4:05.5 | 24 | 381 | 19 | 22 |
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Workout Graph
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