Alan Bernard 3:07 row
350
Meters
3:07.2
Time
4:27.4
Pace
18
Calories
95
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 129 |
May 07, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.2 | 350 | 4:27.4 | 18 | 362 | 18 | 22 | 95 |
| 3:07.2 | 351 | 4:26.6 | 18 | 363 | 18 | 22 | 95 |
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Workout Graph
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