Alan Bernard 3:07 row
366
Meters
3:07.0
Time
4:15.4
Pace
19
Calories
99
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 129 |
May 13, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 366 | 4:15.4 | 21 | 372 | 19 | 21 | 99 |
| 3:07.0 | 367 | 4:14.7 | 21 | 372 | 19 | 21 | 99 |
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