Alan Bernard 4:05 row
529
Meters
4:05.6
Time
3:52.1
Pace
27
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 128 |
June 04, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 529 | 3:52.1 | 28 | 396 | 27 | 22 | 99 |
| 4:05.6 | 530 | 3:51.6 | 28 | 396 | 27 | 22 | 99 |
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