Alan Bernard 1:24 row
168
Meters
1:24.0
Time
4:10.0
Pace
8
Calories
109
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 129 |
June 10, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.0 | 168 | 4:10.0 | 22 | 377 | 8 | 20 | 109 |
| 1:24.0 | 168 | 4:10.0 | 22 | 377 | 8 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.