Alan Bernard 1:06 row
124
Meters
1:06.8
Time
4:29.3
Pace
6
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 126 |
June 13, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.8 | 124 | 4:29.3 | 18 | 361 | 6 | 21 | 103 |
| 1:06.8 | 124 | 4:29.3 | 18 | 361 | 6 | 21 | 103 |
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