Alan Bernard 3:05 row
366
Meters
3:05.5
Time
4:13.4
Pace
19
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 127 |
July 29, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.5 | 366 | 4:13.4 | 22 | 374 | 19 | 22 | 99 |
| 3:05.5 | 367 | 4:12.7 | 22 | 374 | 19 | 22 | 99 |
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