Alan Bernard 3:05 row
395
Meters
3:05.8
Time
3:55.1
Pace
21
Calories
102
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 131 |
September 23, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 395 | 3:55.1 | 27 | 392 | 21 | 24 | 102 |
| 3:05.8 | 396 | 3:54.5 | 27 | 393 | 21 | 24 | 102 |
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