Alan Bernard 4:05 row
533
Meters
4:05.5
Time
3:50.3
Pace
27
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 127 |
October 02, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 533 | 3:50.3 | 29 | 398 | 27 | 24 | 101 |
| 4:05.5 | 533 | 3:50.3 | 29 | 398 | 27 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.