Alan Bernard 5:05 row
608
Meters
5:05.5
Time
4:11.2
Pace
32
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 130 |
November 06, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 608 | 4:11.2 | 22 | 375 | 32 | 23 | 99 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 23 | 99 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 1 | 0 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.