Alan Bernard 3:06 row
342
Meters
3:06.6
Time
4:32.8
Pace
18
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 122 |
December 01, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 342 | 4:32.8 | 17 | 359 | 18 | 23 | 114 |
| 3:06.6 | 343 | 4:32.0 | 17 | 359 | 18 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.