Alan Bernard 3:07 row
352
Meters
3:07.3
Time
4:26.0
Pace
19
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 122 |
December 03, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 352 | 4:26.0 | 19 | 363 | 19 | 23 | 97 |
| 3:07.3 | 352 | 4:26.0 | 19 | 363 | 19 | 23 | 97 |
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