Alan Bernard 20:04 row
2,773
Meters
20:04.4
Time
3:37.1
Pace
141
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 132 |
December 12, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 2,773 | 3:37.1 | 34 | 417 | 141 | 22 | 94 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 22 | 94 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 35 | 21 | 94 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 39 | 24 | 95 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 22 | 93 |
| 20:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.