Alan Bernard 4:06 row
510
Meters
4:06.8
Time
4:01.9
Pace
26
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 124 |
June 29, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 510 | 4:01.9 | 25 | 379 | 26 | 22 | 99 |
| 4:06.8 | 511 | 4:01.4 | 25 | 379 | 26 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.