Alan Bernard 24:47 row
3,632
Meters
24:47.4
Time
3:24.7
Pace
185
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 126 |
July 09, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.4 | 3,632 | 3:24.7 | 41 | 447 | 185 | 22 | 105 |
| 5:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 22 | 103 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 | 105 |
| 15:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 23 | 108 |
| 20:00.0 | 799 | 3:07.7 | 53 | 504 | 42 | 25 | 106 |
| 24:47.4 | 676 | 3:32.5 | 36 | 425 | 34 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.