Alan Bernard 2:09 row
255
Meters
2:09.4
Time
4:13.7
Pace
13
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 6587 |
| Drag Factor | 122 |
July 16, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 255 | 4:13.7 | 21 | 361 | 13 | 24 | 104 |
| 2:09.4 | 256 | 4:12.7 | 22 | 311508 | 11197 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.