Alan Bernard 2:08 row
257
Meters
2:08.4
Time
4:09.8
Pace
13
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 6587 |
| Drag Factor | 123 |
July 30, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.4 | 257 | 4:09.8 | 22 | 364 | 13 | 23 | 97 |
| 2:08.4 | 257 | 4:09.8 | 22 | 313934 | 11197 | 23 | 97 |
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Workout Graph
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