Alan Bernard 3:06 row
342
Meters
3:06.6
Time
4:32.8
Pace
18
Calories
89
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 121 |
August 03, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 342 | 4:32.8 | 17 | 347 | 18 | 23 | 89 |
| 3:06.6 | 342 | 4:32.8 | 17 | 347 | 18 | 23 | 89 |
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