Alan Bernard 22:26 row
3,087
Meters
22:26.2
Time
3:38.0
Pace
158
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 126 |
October 05, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.2 | 3,087 | 3:38.0 | 34 | 422 | 158 | 22 | 100 |
| 5:00.0 | 646 | 3:52.1 | 28 | 384 | 32 | 22 | 97 |
| 10:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 21 | 100 |
| 15:00.0 | 784 | 3:11.3 | 50 | 492 | 41 | 24 | 110 |
| 20:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 22 | 97 |
| 22:26.2 | 325 | 3:44.9 | 31 | 418 | 17 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.