Alan Bernard 19:38 row
2,718
Meters
19:38.5
Time
3:36.7
Pace
138
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 126 |
October 06, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.5 | 2,718 | 3:36.7 | 34 | 421 | 138 | 22 | 99 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 23 | 96 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 22 | 101 |
| 15:00.0 | 734 | 3:24.3 | 41 | 456 | 38 | 24 | 97 |
| 19:38.5 | 603 | 3:50.9 | 28 | 400 | 31 | 22 | 102 |
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Workout Graph
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