Alan Bernard 3:06 row
374
Meters
3:06.2
Time
4:08.9
Pace
19
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 6587 |
| Drag Factor | 122 |
October 07, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 374 | 4:08.9 | 23 | 367 | 19 | 23 | 98 |
| 3:06.2 | 375 | 4:08.2 | 23 | 216483 | 11197 | 23 | 98 |
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Workout Graph
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