Alan Bernard 3:06 row
361
Meters
3:06.0
Time
4:17.6
Pace
19
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 6587 |
| Drag Factor | 122 |
October 29, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 361 | 4:17.6 | 20 | 367 | 19 | 23 | 94 |
| 3:06.0 | 362 | 4:16.9 | 21 | 216716 | 11197 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.