Alan Bernard 23:37 row
5,020
Meters
23:37.0
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 199 |
August 29, 2023 19:42:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,020 | 2:21.1 | 124 | 728 | 285 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 23:37.0 | 793 | 2:16.8 | 137 | 770 | 46 | 27 |
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Workout Graph
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