Alan Bernard 4:37 row
619
Meters
4:37.7
Time
3:44.3
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 190 |
August 29, 2023 19:49:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 619 | 3:44.3 | 31 | 406 | 31 | 20 |
| 4:37.7 | 619 | 3:44.3 | 31 | 406 | 31 | 20 |
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