Alan Bernard 4:08 row
634
Meters
4:08.8
Time
3:16.2
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 191 |
August 30, 2023 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 634 | 3:16.2 | 46 | 459 | 31 | 18 |
| 4:08.8 | 635 | 3:15.9 | 47 | 460 | 31 | 18 |
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Workout Graph
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