Alan Bernard 5:20 row
814
Meters
5:20.6
Time
3:16.9
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 218 |
September 01, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 814 | 3:16.9 | 46 | 457 | 40 | 17 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 19 |
| 5:20.6 | 47 | 3:39.1 | 33 | 414 | 2 | 15 |
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