Alan Bernard 23:11 row
5,021
Meters
23:11.6
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 165 |
September 01, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,021 | 2:18.5 | 132 | 747 | 289 | 27 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 23:11.5 | 695 | 2:17.7 | 134 | 751 | 40 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.