Alan Bernard 5:22 row
797
Meters
5:22.4
Time
3:22.2
Pace
39
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 160 |
September 04, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 797 | 3:22.2 | 42 | 445 | 39 | 17 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 19 |
| 5:22.3 | 44 | 4:13.4 | 22 | 374 | 2 | 16 |
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Workout Graph
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