Alan Bernard 5:09 row
679
Meters
5:09.2
Time
3:47.6
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 159 |
September 05, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 679 | 3:47.6 | 30 | 402 | 33 | 12 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 18 |
| 5:09.1 | 15 | 5:03.3 | 13 | 343 | 0 | 7 |
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Workout Graph
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