Alan Bernard 5:06 row
660
Meters
5:06.0
Time
3:51.8
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 158 |
September 27, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 660 | 3:51.8 | 28 | 396 | 33 | 19 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 19 |
| 5:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
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