Alan Bernard 5:11 row
804
Meters
5:11.4
Time
3:13.6
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 158 |
September 28, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 804 | 3:13.6 | 48 | 465 | 40 | 16 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 5:11.3 | 19 | 4:57.3 | 13 | 345 | 1 | 11 |
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Workout Graph
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