Alan Bernard 5:07 row
607
Meters
5:07.8
Time
4:13.5
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 13 |
| Stroke Count | 91 |
| Drag Factor | 155 |
September 28, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 607 | 4:13.5 | 21 | 373 | 31 | 13 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 18 |
| 5:07.8 | 12 | 5:25.0 | 10 | 335 | 0 | 9 |
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