Alan Bernard 5:09 row
674
Meters
5:09.1
Time
3:49.3
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 158 |
October 01, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 674 | 3:49.3 | 29 | 399 | 33 | 16 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 5:09.1 | 15 | 5:03.3 | 13 | 343 | 0 | 13 |
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