Alan Bernard 5:09 row
642
Meters
5:09.8
Time
4:01.2
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 158 |
October 01, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 642 | 4:01.2 | 25 | 385 | 32 | 15 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 19 |
| 5:09.8 | 17 | 4:48.2 | 15 | 350 | 0 | 12 |
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Workout Graph
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