Alan Bernard 47:34 row
10,020
Meters
47:34.6
Time
2:22.4
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
| Drag Factor | 162 |
October 02, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,020 | 2:22.4 | 121 | 716 | 563 | 29 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 47:34.5 | 548 | 2:20.9 | 125 | 730 | 31 | 31 |
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Workout Graph
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