Alan Bernard 5:06 row
653
Meters
5:06.0
Time
3:54.3
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 157 |
October 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 653 | 3:54.3 | 27 | 393 | 32 | 15 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 20 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 10 |
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Workout Graph
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