Alan Bernard 5:16 row
668
Meters
5:16.4
Time
3:56.8
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 160 |
October 04, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.4 | 668 | 3:56.8 | 26 | 390 | 33 | 17 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 19 |
| 5:16.3 | 25 | 5:26.0 | 10 | 334 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.