Alan Bernard 5:06 row
648
Meters
5:06.4
Time
3:56.4
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 162 |
October 04, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 648 | 3:56.4 | 26 | 391 | 32 | 14 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 19 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 9 |
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Workout Graph
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