Alan Bernard 5:06 row
675
Meters
5:06.3
Time
3:46.8
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 161 |
October 08, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 675 | 3:46.8 | 30 | 403 | 33 | 14 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 19 |
| 5:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.